Question context
I’m 38 and feel like a spend a lot of energy thinking about whether I should be putting more intention into a life I dream for myself, but wonder if it’s worth trying harder because not as much is in my control anyway - and maybe I’d be happier just living more freely.
Answer
All. The. Time. Two years ago my life was stable: I was in a long term relationship, I had a good paying tech job, my family was healthy, and I lived in my own apartment in Brooklyn. Each of those have since crumbled. The relationship ended, I lost my job, my dad died, and I moved into my grandma’s extra bedroom in Los Angeles.
I’m 30 and part of me feels like I should be in a relationship and have kids, own a home, have a successful business and career. That manifests itself as anxiety. One of the hardest parts of this year has been moving forward despite that anxiety. That feeling is being put to a greater test now that I’m going on dates. It is hard to tell a girl I’m interested in that I live with my grandma while “working on a business” that isn’t even clear to me yet.
I question whether I should get back on the corporate ladder. Get another tech job, save money, buy a house, have some kids, and call it good. The pull of that path is strong for me. I sometimes feel like an idiot for not taking it.
Yet, so far, I’ve chosen to continue on this path of reinvention and uncertainty because that path is what I want to do with my life right now. I think this is the most important voice to listen to.
On the flip side, the questioning and anxiety comes from comparing myself to others and fear. Are those the ways I want to make decisions? No, but it’s important to find a way to move through them.
Moving through those feelings is a practice, not a problem that I have solved. Here are a few reminders that help me when I feel those:
I will be okay. Whatever happens, I will be okay.
Trust yourself. I don’t know what I’m truly capable of. The only way to find out is to try.
Enjoy the process. Be present. (I am really trying to work on this one right now)
Be grateful. I am so lucky to have these choices in life.
I have more agency than I realize. There is a lot outside my control that impacts me, but every single decision I make is in my control: what I say, who I spend time with, what I work on, where I live, what I spend money on (beyond necessities). Those decisions will have the biggest impact on the outcome of my life, and they are all in my control. That isn’t to say there aren’t consequences to those actions. There are, of course, and some of those consequences might not be acceptable.
I sometimes ask “What would Grant 10 years from now say to me now?”. I think he would say something like:
“I’m proud of you for trying.”
“Enjoy life more. You don’t need to be so hard on yourself. Things will work out.”
“This is a special time of life for you. Recognize it and make the most of it.”
I hope I’m making him proud.
Thank you for reading and if you have a question you can ask me anything here.
- Grant
I am turning 30 in 2025 and feel this way a lot! I got laid off this past year and I am single now and live with my parents. I also have anxiety about the future and whether I am doing the right thing for me for the long term. What I try to do is focus on what I currently have and how great what I have is and I just take life one day at a time while being grateful for what I have. I also have to remind myself constantly that comparison is the thief of joy and everyone is on their own path and their own journey.
I really appreciate you sharing things like this and being so open and honest on social media. It’s hard to see everyone else’s highlight reel on social media and your raw honesty is refreshing and I appreciate it more than I can say. It’s nice to not feel so alone.
Hey Grant, happy new year! I love what you said about being present and having more agency. I'm working on these things now, slowly learning to love being where I am and using such agency to set boundaries and focus on my priorities (while being present). There was a time when I was so future-focused that I just stopped enjoying life. It took a triggering experience for me to realize that it's not a good place to be in. I'm grateful I came across this post as a reminder that all in due time; we're still on the right path; at our own pace. Keep inspiring! Much love from The Philippines~